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Featured Recipe

Berry-Topped Pudding Pie in Meringue-Nut Crust
You and your loved ones will really enjoy this fruity, nutrageously delicious dessert that's guaranteed to make your taste buds blossom! Did we mention it's totally yolkless?

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Chicken Pot Pie

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This hearty and healthy meal is a crowd pleaser all year round.  It uses a variety of herbs to round out a delicious combination of seasonal vegetables and chicken.

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Spicy Buttermilk Dressing

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Nothing makes a festive meal "tops"” like a top-of-the-line topping made of low-fat buttermilk and yogurt, plus the irresistible zing of chiles. It's enough to make your tongue do the tango!

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Healthy Meals Begin with Healthy Shopping

Even the best intentions need the support of healthy shopping habits. To help you reach your diet and nutrition goals, check out this fun, interactive grocery list builder. With easy access to the right information, you’ll find healthy grocery shopping is a snap!

And to fine tune your grasp of healthy eating, learn more about Diet and Nutrition from the American Heart Association.

 

Eat Well

Discover the secret to making your own heart-healthy recipes, by following these simple guidelines from the American Heart Association

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Quick Tips

Did you know you can reduce many of your risk factors for heart disease and stroke with a few simple lifestyle changes? Find easy ways to identify your risks as you work with your doctor to protect your heart year round.