Healthy Recipes

Featured Recipe

Berry-Topped Pudding Pie in Meringue-Nut Crust

You and your loved ones will really enjoy this fruity, nutrageously delicious dessert that's guaranteed to make your taste buds blossom! Did we mention it's totally yolkless?

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More tips
You can substantially reduce many of your risk factors for heart disease and stroke with a few simple lifestyle changes. Need some ideas? These helpful tips and tools can help you identify your risks and get you started on a one-way track to heart health.

Risk Factors
Lifestyle, Fitness & Nutrition
Treatment

Risk Factors

Assess your heart disease risk with the Go Red Heart Checkup personal heart-health assessment
Map out your family’s health history
Monitor your blood glucose, blood pressure and cholesterol online

Lifestyle, Fitness & Nutrition

Print out questions to ask your doctor to get the information you need for a Go Red Heart Checkup
Download Answers by Heart patient information sheets
Track your fitness progress with an exercise diary
Choose To Move with the American Heart Association’s exercise program for women
Learn 10 ways to take charge of your heart health
Shop smart! Your free, personalized heart-healthy grocery list is just a click away.

Treatment

Take charge of your health with a personalized treatment option report